Weigh In record (no journal entry) for 05 June 2013
|
216.0 lb
Lost so far: 16.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2013:
|
1347 kcal
|
Fat: 52.00g | Prot: 62.21g | Carb: 156.63g.
Breakfast: Italian Bread, Fried Egg, Swiss Valley Farms 1% Chocolate Milk. Lunch: Gatorade G2 Perform 02 - Tropical Blend, Kraft MiO Liquid Water Enhancer - Sweet Tea, Tap Water, Freschetta Brick Oven Italian Pepperoni Pizza. Dinner: Lactaid 100% Lactose Free Fat Free Milk, Corn Chex, Gatorade G2 Perform 02 - Tropical Blend, Tap Water, Kraft MiO Liquid Water Enhancer - Berry Pomegranate. more...
|
|
3328 kcal
|
Activities & Exercise:
Driving - 1 hour, Housework - 2 hours, Resting - 2 hours, Sleeping - 6 hours, Sitting - 12 hours and 45 minutes, Walking (slow) - 2/mph - 15 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Harlequin365's weight history
|