Weigh In record (no journal entry) for 05 June 2013
|
215.5 lb
Lost so far: 1.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2013:
|
2113 kcal
|
Fat: 89.75g | Prot: 65.09g | Carb: 179.69g.
Breakfast: Morning Coffee. Lunch: Son of Baconator, Salt 'n Vinegar Flavored Potato Chips (Family Size), Brisk Lemon Iced Tea. Dinner: Grands! Biscuits - Butter Tastin', Lemonade Tea, McCormick Bac'n Pieces, Creamy Balsamic Dressing, Natural Crumbled Feta Cheese, Crispy Onions Garlic Pepper, Seasoned Croutons, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Canadian Whiskey. more...
|
|
2381 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpendleton's weight history
|