Weigh In record (no journal entry) for 26 October 2010
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251.5 lb
Lost so far: 27.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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1755 kcal
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Fat: 66.05g | Prot: 98.28g | Carb: 184.49g.
Breakfast: Fat Free Half and Half, Granulated Sugar, Coffee. Lunch: Fresco Grilled Steak Soft Taco, Fresco Crunchy Taco. Dinner: Soft Oatmeal Farmhouse Bread, Slow Simmered Beef Stroganoff, Mashed Potatoes. Snacks/Other: activia strawberry cheesecake. more...
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losing 10.5 lb a week
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