MNemick's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
353.3 lb Lost so far: 4.7 lb.    Still to go: 153.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
2980 kcal Fat: 123.30g | Prot: 80.27g | Carb: 414.30g.   Breakfast: Orange Juice, Pineapple Juice. Lunch: Kraft Ritz Crackers. Dinner: Pepsi Caffeine Free Pepsi, Duncan Hines Moist Deluxe Cake Mix - Classic White, Whipped Cream Substitute (from Powder), Simply Dressed Greek Feta Salad Dressing, Greek Salad, Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: Pepsi Caffeine Free Pepsi, Hershey's Milk Chocolate Kisses, V8 V8 Splash Tropical Blend, Pepsi Caffeine Free Pepsi. more...
steady weight

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