Weigh In record (no journal entry) for 02 June 2013
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353.0 lb
Lost so far: 5.0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2013:
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2953 kcal
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Fat: 128.73g | Prot: 124.41g | Carb: 345.56g.
Breakfast: Kraft Ritz Crackers, Orange Juice, Pineapple Juice. Lunch: Pork Chops (Top Loin, Boneless), Coleslaw, Wal-Mart Fried Chicken, Celery, Whipped Cream (Pressurized Container), Hunt's Snack Pack Tapioca Pudding, Jif Creamy Peanut Butter, Faygo Creme Soda. Dinner: Klondike Rocky Road Ice Cream Bar, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Pepsi Caffeine Free Pepsi, Beef Top Round (Trimmed to 1/8" Fat), Butter (Salted), Walmart Walmart Russet Potato's. more...
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losing 0.7 lb a week
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