Weigh In record (no journal entry) for 05 June 2013
|
343.6 lb
Lost so far: 23.9 lb.
Still to go: 143.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2013:
|
1152 kcal
|
Fat: 43.45g | Prot: 94.04g | Carb: 91.39g.
Breakfast: Blueberries, GNC Total Lean Shake. Lunch: Chili's Lighter Choice 6 Oz Classic Sirloin. Dinner: Kraft Tartar Sauce, Cod. Snacks/Other: Pop Secret Light Butter Popcorn, Sensible Portions Garden Veggie Straws - Sea Salt. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soxfan28's weight history
|