Weigh In record (no journal entry) for 05 June 2013
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133.2 lb
Lost so far: 0.0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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900 kcal
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Fat: 42.89g | Prot: 55.23g | Carb: 81.93g.
Breakfast: Cheese Spread. Lunch: 1% Lowfat Cottage Cheese with Fiber. Dinner: Corn On The Cob with Butter, Potato Encrusted Cod. Snacks/Other: Heath English Toffee MilkChoc Bar, Zesta Original Saltine Crackers, Crunchy Peanut Butter. more...
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losing 5.6 lb a week
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