topoisomeras's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
161.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
1930 kcal Fat: 88.50g | Prot: 156.00g | Carb: 114.00g.   Breakfast: Dark Chocolate with Marzipan, BBQ Pork. Lunch: BBQ Pork, Select Cha Siu Bao. more...
losing 8.4 lb a week

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