Weigh In record (no journal entry) for 26 October 2010
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161.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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982 kcal
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Fat: 14.73g | Prot: 34.70g | Carb: 196.94g.
Breakfast: 100% Pure Florida Orange Juice, Apples, Banana, Special K Protein Meal Bar, 100% Whole Wheat Bread, Honey Bunches of Oats Cereal, 2% Fat Milk. more...
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gaining 2.8 lb a week
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