Weigh In record (no journal entry) for 05 June 2013
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231.0 lb
Lost so far: 44.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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2340 kcal
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Fat: 101.00g | Prot: 62.00g | Carb: 305.00g.
Breakfast: Hashbrowns, Biscuits and Gravy. Lunch: Sprite (12 oz), Overstuffed Italian Sausage Ravioli. Dinner: Sprite (12 oz), Classic Yellow Mustard, Old Fashioned Enriched Bread, Velveeta Cheese Slices, 98% Fat Free Honey Roasted Turkey Breast. Snacks/Other: Bacon Roadhouse. more...
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gaining 0.8 lb a week
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