Kjmiles24's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
160.0 lb Lost so far: 38.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
981 kcal Fat: 19.12g | Prot: 30.00g | Carb: 173.00g.   Breakfast: High Performance Energy Drink (Can). Lunch: Complete Meals Chicken Parmigiana. Dinner: Sweet and Sour Chicken. Snacks/Other: Frozen Pop Ice. more...
steady weight

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