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38.6（體脂肪）
44.9（水）
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149.3 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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616 kcal
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Fat: 25.65g | Prot: 15.65g | Carb: 86.88g.
Breakfast: 酪梨牛奶. Lunch: 7-11 和風醬, 花椰菜, 奇美 熟水餃, 康寶 火腿玉米濃湯 (14,8克). more...
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gaining 0.5 lb a week
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