Weigh In record (no journal entry) for 05 June 2013
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175.0 lb
Lost so far: 6.9 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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1174 kcal
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Fat: 27.80g | Prot: 70.48g | Carb: 165.69g.
Breakfast: Reduced Fat Very Berry Coffee Cake, Nonfat Caffe Latte (Venti). Lunch: Wild Albacore Tuna. Snacks/Other: Rainier Cherries, Rold Gold Classic Style Tiny Twists Pretzels, Red Raspberries. more...
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gaining 1.0 lb a week
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ammabuckley's weight history
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