Weigh In record (no journal entry) for 05 June 2013
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143.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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915 kcal
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Fat: 59.75g | Prot: 69.00g | Carb: 22.50g.
Breakfast: Turkey Bacon, 2% Lowfat Cottage Cheese. Dinner: Steak & Blue Cheese Chopped Salad. Snacks/Other: Italian Style Turkey Meatballs, Sticksters Cheddar Cheese Sticks. more...
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gaining 0.7 lb a week
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