Weigh In record (no journal entry) for 07 June 2020
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183.6 lb
Lost so far: 10.9 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1159 kcal
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Fat: 60.35g | Prot: 56.56g | Carb: 100.77g.
Breakfast: Coffee with Cream and Sugar, Honey , Fage Total 0% Greek Yogurt, Cheese, Kroger Eggs (Large). Lunch: Chicken Thigh (Skin Eaten), Cooked Carrots. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Scrambled Egg . more...
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losing 6.3 lb a week
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cvpeachy's weight history
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