Weigh In record (no journal entry) for 05 June 2013
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128.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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3010 kcal
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Fat: 97.40g | Prot: 136.80g | Carb: 390.99g.
Breakfast: Coffee (Brewed From Grounds), Trader Joe's Banana Bread. Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Daisy Cottage Cheese 2%, StarKist Chunk Light Tuna In Water (pouch), Fritos Lightly Salted Corn Chips. Dinner: Bertolli Extra Virgin Olive Oil, Shedd's Spread Light Spreadable Margarine, Julian's European Style Pretzel Baguette, HEB Super Sweet Corn, Rice Select Texmati Brown Rice, Bison Meatloaf. Snacks/Other: Hershey's Chocolate Syrup, Ben & Jerry's Half Baked Low Fat Frozen Yogurt, Coffee (Brewed From Grounds), Brookside Dark Chocolate Pomegranate, Bolthouse Farms Protein Plus - Chocolate. more...
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steady weight
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