Weigh In record (no journal entry) for 07 June 2020
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219.5 lb
Lost so far: 8.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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712 kcal
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Fat: 47.45g | Prot: 43.91g | Carb: 31.08g.
Breakfast: Crepini Egg Thins with Cauliflower , Butterball Turkey Breakfast Sausage Links (3), Cream Cheese . Dinner: Brown Gravy, Soy Sauce, Crab Rangoon, Shrimp Egg Foo Yung, Cauliflower Rice. more...
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losing 3.5 lb a week
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Maryannec414's weight history
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