Weigh In record (no journal entry) for 07 June 2020
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150.1 lb
Lost so far: 19.9 lb.
Still to go: 150.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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819 kcal
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Fat: 36.13g | Prot: 24.09g | Carb: 100.92g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Lunch: Sour Cream Spinach Dip, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Trader Joe's Mango & Cream Bars, Trader Joe's Dry Roasted Unsalted Almonds. more...
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losing 3.5 lb a week
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bumbye's weight history
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