Weigh In record (no journal entry) for 07 June 2020
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184.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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1276 kcal
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Fat: 38.11g | Prot: 48.42g | Carb: 183.44g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Kroger California Roll. Dinner: Ball Park Hot Dog Bun, Hebrew National Beef Franks, French Fried Potatoes (All Types, Salt Added, Frozen) , Pasta with Meatballs In Tomato Sauce Entree (Canned) , Hamburger on Bun. Snacks/Other: Peeps Marshmallow Bunnies. more...
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2191 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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