Weigh In record (no journal entry) for 26 August 2010
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212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 August 2010:
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1060 kcal
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Fat: 9.42g | Prot: 133.24g | Carb: 103.42g.
Breakfast: Nutri-Grain Low Fat Waffles. Lunch: Light Tuna Fish (Drained Solids In Water, Without Salt, Canned). Dinner: OM TURKEY BREAST, Homestyle 100% Whole Wheat Bread, Fat Free American Cheese, Fat Free American Cheese, Homestyle 100% Whole Wheat Bread, OM TURKEY BREAST. Snacks/Other: Fat Free Small Curd Cottage Cheese, Fat Free Small Curd Cottage Cheese, Pineapple (Solids and Liquids, Water Pack, Canned), Pineapple (Solids and Liquids, Water Pack, Canned). more...
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2514 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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