Weigh In record (no journal entry) for 05 June 2013
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171.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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460 kcal
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Fat: 8.50g | Prot: 8.00g | Carb: 91.00g.
Breakfast: Apple Jacks, Whole Grain Brown Sugar Cinnamon Pop Tarts, Instant Oatmeal - Maple & Brown Sugar. more...
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steady weight
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