Weigh In record (no journal entry) for 07 June 2020
|
182.0 lb
Lost so far: 48.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2020:
|
2011 kcal
|
Fat: 75.60g | Prot: 59.17g | Carb: 266.42g.
Breakfast: Butter, Cream of Wheat Instant Hot Cereal, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Pepperidge Farm Farmhouse Hearty White. Lunch: Lean Cuisine Craveables Supreme Pizza. Snacks/Other: Nabisco Premium Saltine Crackers Original, Soft Serve Ice Cream, Orville Redenbacher's Movie Theater Butter Single Serve, P3 Portable Protein Pack. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|