mermaidxx's Journal, 07 June 2020

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Weigh In record (no journal entry) for 07 June 2020

128.1 lb Lost so far: 17.9 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 June 2020:

381 kcal

Fat: 8.75g | Prot: 11.66g | Carb: 67.26g. Breakfast: Vifon Pho. Lunch: Kapuśniak. Snacks/Other: Monster Monster Energy Ultra Red, Ogórek Małosolny. more...

848 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...

losing 15.4 lb a week

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mermaidxx's Journal, 07 June 2020

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