Weigh In record (no journal entry) for 25 October 2010
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138.0 lb
Lost so far: 24.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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1607 kcal
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Fat: 78.00g | Prot: 54.00g | Carb: 168.00g.
Breakfast: Country Potatoes (Medium), Bacon, Egg and Cheese Biscuit. Dinner: mcalister's potato salad, mcalister's sicilian. more...
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losing 5.3 lb a week
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