Weigh In record (no journal entry) for 05 June 2013
|
119.0 lb
Lost so far: 9.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2013:
|
1866 kcal
|
Fat: 43.90g | Prot: 66.09g | Carb: 299.33g.
Breakfast: Toastie, Strawberry and Banana Smoothie. Lunch: Jaffa Cakes, Pears, Bread, Cheese, Granny Smith Apples, Low Fat Yoghurt. Dinner: Tinned Tomatoes, Fusilli Pasta, Chunky Vegetables, Low Fat Chocolate Mousse, Cheese, Biscuit Fingers. Snacks/Other: Cream Crackers, Cheese Triangle Light. more...
|
|
1851 kcal
|
Activities & Exercise:
Sitting - 15 hours and 20 minutes, Circuit Training - 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ataff72's weight history
|