pummukel's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
193.3 lb Lost so far: 1.1 lb.    Still to go: 61.1 lb.    Diet followed poorly.

Diet Calendar Entry for 05 June 2013:
1475 kcal Fat: 74.77g | Prot: 69.34g | Carb: 136.09g.   Lunch: Anna's Best Orangensaft, Denner Sandwich mit Vorderschinken. Dinner: Extra Natives Olivenöl, Galbani Mozzarella Mini, Kirschtomaten. Snacks/Other: Comella Choco-Drink, Migros Nussgipfel. more...
losing 1.5 lb a week

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