Weigh In record (no journal entry) for 25 October 2010
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166.5 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 October 2010:
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1158 kcal
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Fat: 32.98g | Prot: 40.65g | Carb: 154.37g.
Breakfast: milk, coffee creamer, coffee, Special K Cinnamon Pecan Cereal. Lunch: banana, bun. Snacks/Other: diet coke, whiskey, apple, grapes. more...
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3109 kcal
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Activities & Exercise:
Housework - 8 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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