metamora's Journal, 06 June 2020

The weight today is on a different scale, but I'll take it! We had no refrigerator today, so are eating whatever we can buy easily. I splurged on the chocolate milkshake from Chick-fil-a
124.2 lb Lost so far: 14.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2020:
2107 kcal Fat: 77.64g | Prot: 75.66g | Carb: 207.25g.   Breakfast: Land O'Lakes Traditional Half & Half, Coffee. Lunch: Chick-fil-A Chocolate Milkshake (Small), Chick-fil-A Cool Chicken Wrap. Dinner: Cabernet Sauvignon Wine, California Pizza Kitchen Margherita Pizza. Snacks/Other: Schweppes Ginger Ale, Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar. more...
1520 kcal Activities & Exercise: Cleaning - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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