evolfi's Journal, 25 October 2010

Weigh In record (no journal entry) for 25 October 2010
276.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 October 2010:
1190 kcal Fat: 39.50g | Prot: 65.00g | Carb: 141.00g.   Breakfast: *SO BEACH CIN/RAISIN CEREAL B 6.15 OZ, Edamame Asian Blend. Lunch: Portobello mushroom ricotta ravioli. Dinner: santa fe grilled chicken salad. Snacks/Other: Quaker Oatmeal Raisin Bar, Edamame Asian Blend. more...
3865 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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