Weigh In record (no journal entry) for 15 December 2008
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220.0 lb
Lost so far: 7.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2008:
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831 kcal
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Fat: 31.30g | Prot: 63.50g | Carb: 75.71g.
Breakfast: Peanut Butter, Plain Yogurt, Apple. Lunch: boneless skinless chicken, yellow pepper, red bell pepper, white onion, sour cream. Dinner: California roll. more...
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losing 12.3 lb a week
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Marinewifey03's weight history
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