Weigh In record (no journal entry) for 06 June 2020
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233.6 lb
Lost so far: 1.4 lb.
Still to go: 43.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 June 2020:
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977 kcal
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Fat: 33.95g | Prot: 88.91g | Carb: 87.33g.
Breakfast: Del Monte Fresh Cut Sliced Beets, Butternut Winter Squash, Blueberries, Protein Powder, Trader Joe's Raw Brazil Nuts, Boiled Egg. Lunch: Native Forest Organic Pineapple Chunks, Nutiva Organic Chia Seed, Great Value Frozen Blueberries, Sweet Potato (Without Salt, Baked In Skin, Cooked). Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Boiled Egg. more...
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losing 0.2 lb a week
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