reservation_4_6's Journal, 06 June 2020

Weigh In record (no journal entry) for 06 June 2020
207.6 lb Lost so far: 58.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2020:
1749 kcal Fat: 70.08g | Prot: 100.39g | Carb: 162.80g.   Breakfast: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Sweet Cherries . Lunch: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla. Dinner: Blue Bell No Sugar Added Country Vanilla Ice Cream, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Blue Bell Cookies & Cream Ice Cream . Snacks/Other: Sweet Cherries , Mike's Hard Black Cherry Lemonade, Peanut Oil , Fried Battered Catfish, Roasted Potato. more...
4295 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



reservation_4_6's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.