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Lack of exercise, advancing age, quarantine pandemic worries, and just plain too much comfort food. Trying to do better this coming week! I know it's no excuse, but I'm afraid to go outside much because of the people who still believe the virus is a hoax and don't wear masks. Will hang in there, though, and offer words of comfort to others in my plight...I'll be 83 in a couple of weeks and have severe spinal stenosis and disintegrating disc disease.
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133.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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