Weigh In record (no journal entry) for 04 June 2013
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1359 kcal
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Fat: 38.25g | Prot: 66.83g | Carb: 212.10g.
Breakfast: Fiber One Original Cereal, Pizza with Meat. Lunch: Bananas, Zucchini (with Salt, Drained, Cooked, Boiled), Pork Chop. Dinner: Black Beans, MyFitFoods Chicken Wrap, Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Tortilla Corn Chips, Cinnamon, Flaxseed Seeds, Spectrum Chia Seeds, Amazing Grass Green SuperFood Drink Powder, Tetley Orange Pekoe Tea. more...
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losing 0.1 lb a week
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