Weigh In record (no journal entry) for 06 June 2020
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150.6 lb
Lost so far: 19.4 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1671 kcal
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Fat: 67.69g | Prot: 67.20g | Carb: 199.69g.
Breakfast: Trader Joe's Organic Fuji Apples, My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich, Sour Cream Spinach Dip. Dinner: Aidells Chicken & Apple Sausage, House Foods BCD Soon Tofu Soup Starter (Extra Hot), Baby Spinach, Napa Cabbage (Cooked), White Rice (Medium-Grain, Cooked). Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds, Aloha Gourmet Iso Peanut, My/Mo Mochi Ice Cream. more...
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gaining 3.5 lb a week
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bumbye's weight history
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