Weigh In record (no journal entry) for 25 October 2010
|
163.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2010:
|
711 kcal
|
Fat: 18.99g | Prot: 30.70g | Carb: 112.74g.
Breakfast: texas sheet cake. Lunch: tomato, pepper jack cheese, subway turkey on wheat. Snacks/Other: Original Sunflower Seeds, granny smith. more...
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stp356's weight history
|