Weigh In record (no journal entry) for 06 June 2020
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176.4 lb
Lost so far: 0.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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71 kcal
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Fat: 3.17g | Prot: 1.19g | Carb: 9.35g.
Breakfast: Bauducco Cookies Original, Café com Leite Desnatado. more...
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gaining 0.2 lb a week
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