Weigh In record (no journal entry) for 06 June 2020
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182.0 lb
Lost so far: 48.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1635 kcal
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Fat: 95.45g | Prot: 60.21g | Carb: 133.61g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: American Cheese, Omaha Steaks Hamburger, Pepperidge Farm Classic Hamburger Buns. Snacks/Other: P3 Portable Protein Pack, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Cream Cheese, Nabisco Premium Saltine Crackers Original, Orville Redenbacher's Movie Theater Butter Single Serve. more...
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gaining 3.5 lb a week
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