Weigh In record (no journal entry) for 06 June 2020
|
160.9 lb
Lost so far: 11.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2020:
|
1751 kcal
|
Fat: 52.35g | Prot: 66.27g | Carb: 228.11g.
Breakfast: Magnetic Czekolada Mleczna, Milk Land Ser Gouda w Plastrach, Nestlé Cini Minis, Mlekpol Mleko 3,2%, Pomidory Koktajlowe, Kawa z Mlekiem. Lunch: Surówka z Białej Kapusty, Zapiekana lub Smażona w Panierce Pierś z Kurczaka bez Skórki (Spożyta z Panierką), Świeży Makaron (Ugotowany). Dinner: Kawa z Mlekiem, Arbuz. Snacks/Other: Lech Piwo, Sernik na Zimno. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jez5's weight history
|