Weigh In record (no journal entry) for 04 June 2013
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161.0 lb
Lost so far: 72.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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284 kcal
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Fat: 12.52g | Prot: 14.41g | Carb: 28.02g.
Breakfast: American Singles, English Muffin, Fried Egg. more...
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losing 1.6 lb a week
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