Weigh In record (no journal entry) for 26 May 2013
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163.0 lb
Lost so far: 70.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2013:
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1917 kcal
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Fat: 83.12g | Prot: 55.41g | Carb: 152.90g.
Breakfast: Hot Dog Bun, Beef Franks. Lunch: To Go Natural Creamy Peanut Butter, Crackers - Fresh Stack, American Singles. Dinner: Big Slice Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat), Flour Tortillas, Triscuit Crackers Original. Snacks/Other: White Zinfandel. more...
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losing 0.1 lb a week
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