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Several things were taking place this weekend that became a hinderance to eating better. One, I was gone to a workshop in the cities so was traveling and eating out, the second was that my son had his 2nd birthday party and there was a lot of awesome food and I ate too much of it. It was great and I had a lot of fun but the scale showed it after the weekend. I have one more week of the Snap Challenge and have been doing very well, I just need to keep up the intensity a bit to finish strong.
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241.4 lb
Lost so far: 53.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2010:
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451 kcal
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Fat: 13.67g | Prot: 8.11g | Carb: 78.08g.
Breakfast: Apples & Cinnamon Instant Oatmeal, Raisins, Sweet Buttercream Coffee Creamer, Coffee. more...
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gaining 3.1 lb a week
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