Weigh In record (no journal entry) for 06 June 2020
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116.2 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1670 kcal
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Fat: 52.52g | Prot: 88.98g | Carb: 201.27g.
Breakfast: Zespri Kiwi Sungold, Organic Pb&Mé Chocolate, Alpro Lait d'amande Original , Moulin des Moines Farine de Blé T55, Chef Blanc d'oeuf, Bulk Powders Pure Whey Protein Chocolate, Alpro Lait d'amande Original , Sojasun Yaourt Citron, Myrtilles. Lunch: Champignons Cuits, Tomates, Florette Batavia, Saint Azay Bacon, Pâturages Mozzarella, Alpro Lait d'amande Original, Oeuf, Auchan Bio Farine Semi-Complète T110, Francine Farine de Blé Tous Usages T45, Bridelight Camembert 5%, Yoplait Petit Suisse 0%, Auchan Farine de Blé T45, Oeuf, Green Grocer's Petits Pois Extra Fins. Dinner: Nestlé Sundy, Aldi Mini Fondant au Chocolat, Carte D'Or Glace Café, Alpro Glace Hazelnut Chocolate, Alpro Glace Amande Caramel Salé, Florette Batavia, Marque Repère Calamars à la Romaine, Notre Jardin Légumes Grillés , Riz Basmati (Cuit), Thon. Snacks/Other: Gerblé Biscuit Sésame Vanille, Pommes (sans Peau). more...
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losing 7.7 lb a week
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