Weigh In record (no journal entry) for 04 June 2013
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251.0 lb
Lost so far: 29.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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805 kcal
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Fat: 14.00g | Prot: 9.50g | Carb: 163.00g.
Breakfast: Salmon Roll, Red Rhapsody Superfood Fruit Smoothie Blend, Strawberry Sorbet. more...
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steady weight
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mineshaft's weight history
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