Weigh In record (no journal entry) for 04 June 2013
|
126.0 lb
Lost so far: 26.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2013:
|
1048 kcal
|
Fat: 34.00g | Prot: 58.78g | Carb: 132.29g.
Breakfast: Sugar Free Strawberry Preserves, Natural Creamy Peanut Butter, Ezekiel 4:9 Low Sodium Sprouted Grain Bread. Lunch: Spinach, Salad Additions Cranberry & Chicken. Dinner: Stir Fry Vegetables, Turkey and Basmati Bell Peppers. Snacks/Other: Organic Trail Mix. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmaxwell08's weight history
|