Weigh In record (no journal entry) for 04 June 2013
|
164.6 lb
Lost so far: 4.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2013:
|
521 kcal
|
Fat: 14.68g | Prot: 28.91g | Carb: 76.08g.
Breakfast: Country Style Pork Sausage, Egg White. Lunch: Strawberries, Baby Spinach, Frieda's Burro Banana, Cherry Tomatoes. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Weight Watchers Light String Cheese, Kellogg's Special K Cracker Chips - Southwest Ranch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thinkingthin13's weight history
|