darundel's Journal, 04 June 2013

208.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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790 kcal

Fat: 19.00g | Prot: 40.00g | Carb: 112.00g.   Breakfast: Diet Half 'n Half Lemonade Iced Tea (Snapple), Shakes - Creamy Milk Chocolate. Lunch: Creamy Chocolate Shake Mix. Dinner: Steamfresh Mixed Vegetables, Fish Cakes. more...

2703 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...