Weigh In record (no journal entry) for 05 June 2020
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138.5 lb
Lost so far: 50.0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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568 kcal
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Fat: 30.49g | Prot: 41.46g | Carb: 31.80g.
Breakfast: Agrosuper Hamburguesa de Vacuno, Super Pollo Nuggets de Pollo, Aros de Cebolla (Rebozados y Fritos), La Preferida Jamón Pierna, M&M's Chocolate . more...
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losing 4.2 lb a week
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