| April 2024 |
| Wed 17th: |
450 *
|
30%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 16th: |
972 *
|
64%
|
fat: 31.37g |
| |
protein: 82.51g |
| |
carbs: 92.23g |
|
-
|
-
|
| Sun 14th: |
1437 *
|
95%
|
fat: 67.66g |
| |
protein: 105.11g |
| |
carbs: 119.28g |
|
-
|
-
|
| Thu 11th: |
322 *
|
21%
|
fat: 6.05g |
| |
protein: 12.29g |
| |
carbs: 55.41g |
|
-
|
-
|
| Mon 8th: |
501 *
|
33%
|
fat: 19.95g |
| |
protein: 29.95g |
| |
carbs: 50.80g |
|
-
|
-
|
| Mon 1st: |
1343 *
|
88%
|
fat: 64.19g |
| |
protein: 45.88g |
| |
carbs: 129.16g |
|
2555*
|
 1212
|
| March 2024 |
| Wed 27th: |
2098 *
|
138%
|
fat: 48.57g |
| |
protein: 53.49g |
| |
carbs: 168.20g |
|
-
|
-
|
| Mon 25th: |
971 *
|
64%
|
fat: 21.65g |
| |
protein: 67.94g |
| |
carbs: 61.06g |
|
-
|
-
|
| Sat 23rd: |
341 *
|
22%
|
fat: 14.90g |
| |
protein: 10.60g |
| |
carbs: 41.10g |
|
-
|
-
|
| Tue 19th: |
724 *
|
48%
|
fat: 20.19g |
| |
protein: 46.61g |
| |
carbs: 34.91g |
|
-
|
-
|
| Mon 18th: |
986 *
|
65%
|
fat: 42.32g |
| |
protein: 35.56g |
| |
carbs: 125.55g |
|
-
|
-
|
| Tue 12th: |
1357 *
|
89%
|
fat: 63.85g |
| |
protein: 80.16g |
| |
carbs: 120.03g |
|
-
|
-
|
| Mon 11th: |
1140 *
|
75%
|
fat: 53.96g |
| |
protein: 88.85g |
| |
carbs: 80.98g |
|
-
|
-
|
| Wed 6th: |
366 *
|
24%
|
fat: 8.36g |
| |
protein: 48.03g |
| |
carbs: 21.47g |
|
-
|
-
|
| Tue 5th: |
1053 *
|
69%
|
fat: 34.95g |
| |
protein: 59.92g |
| |
carbs: 129.26g |
|
-
|
-
|
| Mon 4th: |
877 *
|
58%
|
fat: 23.57g |
| |
protein: 39.62g |
| |
carbs: 133.02g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
448 *
|
30%
|
fat: 17.46g |
| |
protein: 37.00g |
| |
carbs: 36.93g |
|
-
|
-
|
| Mon 19th: |
1261 *
|
83%
|
fat: 47.92g |
| |
protein: 108.30g |
| |
carbs: 102.50g |
|
-
|
-
|
| Mon 5th: |
436 *
|
29%
|
fat: 12.72g |
| |
protein: 36.80g |
| |
carbs: 42.33g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
616 *
|
41%
|
fat: 17.48g |
| |
protein: 24.82g |
| |
carbs: 65.99g |
|
-
|
-
|
