jordnlvr's Journal, 04 June 2013

273.6 lb Lost so far: 0 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 64.27g | Prot: 74.60g | Carb: 138.97g.   Breakfast: Diet Dr. Pepper (Large), Fruit and Maple Brown Sugar Oatmeal. Lunch: #3 Totally Tuna. Dinner: Coke Zero (20 oz), Grilled Chicken Caesar Salad. more...

3883 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 5 hours and 20 minutes, Sleeping - 7 hours, Standing - 1 hour, Driving - 1 hour and 40 minutes. more...